油焖笋
TM5 TM6

油焖笋

4.7 (44 ratings)

Ingredients

  • 500 克 笋 ,去皮,切滚刀块
  • 750 克 水 ,按步骤添加
  • 1 茶匙 盐
  • 30 克 油
  • 30 克 生抽
  • 10 克 老抽
  • 15 - 30 克 冰糖 ,依个人口味调整

Nutrition
per 1 人份
Calories
728 kJ / 174 kcal
Protein
5.1 g
Carbohydrates
13.7 g
Fat
10.3 g
Fibre
3 g

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