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Ingredients
- 2 lemons (approx.140 g), flesh only, halved, pips removed
- 2 limes (approx. 70 g), flesh only, halved, pips removed
- 2 oranges (approx. 210 g), flesh only, halved, pips removed
-
250
g fresh pineapple pieces
or 250 g tinned pineapple slices, in juice, drained - 2 - 3 Tbsp caster sugar, to taste
- 250 g ice cubes
- 150 g water
- Nutrition
- per 1 glass
- Calories
- 313 kJ / 74 kcal
- Protein
- 0.9 g
- Carbohydrates
- 15 g
- Fat
- 0.2 g
- Fibre
- 2.8 g
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