Sanduíche de gelado de cereja e banana
TM31 TM5 TM6

Sanduíche de gelado de cereja e banana

5.0 (1 rating)

Ingredients

Bolachas

  • 200 g tâmaras medjool s/ caroço
  • 200 g trigo sarraceno
  • Água q.b. p/ demolhar
  • 1 pitada de flor de sal

Chocolate

  • 100 g natas
  • 200 g chocolate p/ culinária (53% cacau) partido em pedaços

Gelado

  • 80 g açúcar
  • 100 g amêndoa s/ pele
  • 270 g banana cortada em pedaços, previamente congelada (4 unid. aprox.)
  • ½ limão s/ casca e s/ caroços
  • 200 g cereja s/ caroço, previamente congelada

Nutrition
per 1 unidade
Calories
1692.4 kJ / 404.5 kcal
Protein
8 g
Carbohydrates
53 g
Fat
19.8 g
Saturated Fat
8.3 g
Fibre
7.1 g
Sodium
44.1 mg

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