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Ingredients
- 100 g d'échalotes, coupées en deux
- 20 g de vinaigre de vin blanc
- 300 g d'eau
- 100 g de vin blanc
- 300 g de carottes, coupées en biseaux
- 300 g de pommes de terre grenaille, coupées en deux
- 350 g de saumon frais, détaillé en 4 morceaux
- 350 g de dos de cabillaud, détaillé en 4 morceaux
- 4 pincées de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
- 200 g de brocoli, détaillé en bouquets
- 10 g de crème liquide 30-40% m.g.
- 250 g de beurre demi-sel, très froid et coupé en morceaux
- Nutrition
- per 1 portion
- Calories
- 3168 kJ / 763 kcal
- Protein
- 30.8 g
- Carbohydrates
- 21.5 g
- Fat
- 60.8 g
- Fibre
- 5.3 g
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