Smoothie figue et miel
TM6 TM5

Smoothie figue et miel

3.0 (3 ratings)

Ingredients

  • 2 pommes, coupées en quartiers et épépinées (240 g env.)
  • 150 g de figues fraîches, coupées en quartiers et surgelée (voir Conseil(s))
  • 250 g de yaourt à la grecque
  • 150 g d'eau
    or 150 g de lait
  • 1 c. à café de miel, et un peu pour la finition

Nutrition
per 1 verre
Calories
524 kJ / 125 kcal
Protein
3 g
Carbohydrates
15 g
Fat
6 g

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