Risoto de alcachofra
TM31 TM5 TM6

Risoto de alcachofra

3.0 (2 ratings)

Ingredients

  • 400 g corações de alcachofra em conserva escorridos e cortados em quartos
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 1 limão (raspa e sumo)
  • 50 g queijo parmesão
  • 80 g cebola
  • 40 g manteiga
  • 800 g caldo de legumes caseiro
    or 800 g água e 1 cubo de caldo de legumes
  • 320 g arroz p/ risoto
  • 150 g ervilhas descongeladas
  • 5 g hortelã, só as folhas

Nutrition
per 1 dose
Calories
0 kJ / 511 kcal
Protein
15 g
Carbohydrates
74 g
Fat
16 g

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