Quick Lamb Dhansak

Quick Lamb Dhansak

4.4 37 ratings
Prep. 15min
Total 50min
4 portions

Ingredients

  • fresh mint leaves
    5 g
  • fresh coriander leaves
    5 g
  • lamb meat lean, diced (2-3 cm)
    500 g
  • garam masala
    2 Tbsp
  • onions quartered
    150 g
  • garlic cloves
    2
  • vegetable oil plus 2 Tbsp for frying
    30 g
  • butternut squash peeled, diced (2-3 cm)
    200 g
  • red split lentils rinsed
    150 g
  • rogan josh curry paste (or other Indian curry paste)
    20 g
  • tamarind paste
    15 g
  • caster sugar
    25 g
  • water hot
    500 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper or to taste
    ¼ tsp
  • lemon juice
    30 g

Nutrition per 1 portion

Calories 700.5 kcal / 2930.7 kJ
Protein 32.6 g
Fat 43.4 g
Carbohydrates 47.3 g
Fibre 7.9 g
Saturated Fat 12.9 g
Sodium 357.6 mg

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