Devices & Accessories
Tomato and Vegetable Quiche
Prep. 15min
Total 1 h 45min
6 portions
Ingredients
Pastry
-
40 g lard, diced, frozen for 20 minutes, plus extra for greasingunsalted butter diced, frozen for 20 minutes, plus extra for greasing40 g
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wholemeal flour150 g
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lard, diced, frozen for 20 minutesunsalted butter40 g
-
water ice cold30 g
-
fine sea salt1 pinch
Filling
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garlic clove1
-
onions quartered60 g
-
red peppers cut in pieces50 g
-
olive oil25 g
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courgettes cut in pieces (1 cm)70 g
-
frozen green peas50 g
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leeks sliced (1 cm)50 g
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grated mozzarella50 g
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cherry tomatoes halved10
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double creamsoy cream120 g
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large eggs2
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fine sea salt or to taste2 pinches
-
ground black pepper or to taste2 pinches
-
ground nutmeg or to taste2 pinches
-
dried oregano¼ tsp
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fresh basil leaves to taste, for garnishing8 - 10
Difficulty
medium
Nutrition per 1 portion
Sodium
177.3 mg
Protein
8.5 g
Calories
1181.5 kJ /
282.4 kcal
Fat
15.6 g
Fibre
2.1 g
Saturated Fat
6.1 g
Carbohydrates
26.3 g
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UK and Ireland
UK and Ireland