Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 粒 蒜頭
- 20 克 油
- 100 克 洋蔥, 切塊
- 2 大匙 豆瓣醬
- 600 克 牛腩, 切塊(約3公分)，以滾水川燙去除血水
- 2 大匙 蠔油
- 200 克 新鮮鳳梨, 切厚片
- 150 克 紅蘿蔔, 切塊
- 10 克 新鮮紅辣椒, 切斜片 (optional)
- 200 克 水
- Nutrition
- per 1 人份
- Calories
- 1493 kJ / 356 kcal
- Protein
- 15.8 g
- Carbohydrates
- 5 g
- Fat
- 30 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r115285