Two Second Breakfast
TM6 TM5

Two Second Breakfast

4.4 (54 ratings)

Ingredients

  • 3 oz desiccated coconut, unsweetened
  • 1 dessert apple, (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
  • 4 pitted dates, dried (approx. 1 oz)
  • 10 almonds (approx. 0.5 oz)

Nutrition
per 1 portion
Calories
1529.5 kJ / 365.6 kcal
Protein
3.8 g
Carbohydrates
56.3 g
Fat
17.5 g
Saturated Fat
12.9 g
Fibre
10 g
Sodium
10 mg

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