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Ingredients
- 80 g d'oignon, coupé en deux
- 1 gousse d'ail ou 2 petites gousses d'ail
- 10 g de gingembre frais, coupé en morceaux
- 15 g d'huile d'olive
- ½ c. à café de curry en poudre
- ½ c. à café de citronnelle fraîche, coupée en morceaux ou de citronnelle en poudre
- 1 c. à soupe de coriandre fraîche, ciselée
- 1 pointe de couteau de quatre-épices
- 700 g d'eau
- 100 g de carotte, coupée en fins bâtonnets
- 100 g de champignons frais (shiitakés ou autres)
- ½ cube de bouillon de volaille
- 10 g de mirin
- 20 g de sauce de soja
- 1 pincée de piment rouge en poudre (optional)
- 350 g de filets de poulet, émincés en lamelles
- 100 g de nouilles chinoises sèches aux œufs
- Nutrition
- per 1 portion
- Calories
- 1255 kJ / 300 kcal
- Protein
- 27.8 g
- Carbohydrates
- 24.3 g
- Fat
- 10.3 g
- Fibre
- 2.5 g
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