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Ingredients
Les quenelles nature
- 150 g d'eau
- 150 g de lait
- 70 g de beurre, coupé en morceaux
- 1 c. à café de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 200 g de farine de blé
- 4 œufs
La sauce nantua
- 16 écrevisses fraîches et crues
- 60 g d'échalotes, coupées en deux
- 1 branche de cerfeuil frais
- 50 g de beurre demi-sel, coupé en morceaux
- 30 g de cognac
- 20 g de farine de blé
- 2 c. à café de concentré de tomate
- 900 g d'eau
- 200 g de crème liquide 35% m.g.
- 1 pincée de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1472 kJ / 352 kcal
- Protein
- 11 g
- Carbohydrates
- 21.4 g
- Fat
- 24.8 g
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