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Ingredients
- 1 citron jaune non traité (zeste et jus)
- 4 pincées de sel, à ajuster en fonction des goûts
- 2 pincée de poivre moulu, à ajuster en fonction des goûts
- 40 g d'huile neutre
- 1 feuille de laurier déshydratée
- 500 g de filets de poulet, sans peau et détaillés en lanières
- 2 branches d'estragon frais, effeuillées
- 1 échalote
- 50 g de champignons de Paris frais
- 15 g de pistaches, décortiquées et émondées, non salées, grossièrement concassées
- 2 blancs d'œufs
- 150 g de crème liquide 30-40% m.g.
- Nutrition
- per 1 portion
- Calories
- 1265 kJ / 302 kcal
- Protein
- 24.8 g
- Carbohydrates
- 4.3 g
- Fat
- 20.7 g
- Fibre
- 2.5 g
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