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Ingredients
Recheio
- 500 g camarão c/ casca
- 600 g leite
- 2 c. chá de sal
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g coentros
- 1 malagueta (optional)
- 30 g azeite
- 10 g concentrado de tomate
- 150 g tomate em pedaços
- 80 g farinha
- 1 limão (raspa e sumo)
Crepes
- ½ limão (casca, só a parte amarela)
- 100 g farinha tipo 65
- 50 g azeite
- 3 ovos
- 250 g leite
- ½ c. chá de sal
- Manteiga q.b. p/ untar
Molho
- 1 dente de alho
- 30 g azeite
- 100 g agrião
- 120 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 1236.9 kJ / 295.6 kcal
- Protein
- 14.6 g
- Carbohydrates
- 23.1 g
- Fat
- 16.2 g
- Saturated Fat
- 4 g
- Fibre
- 1.4 g
- Sodium
- 935 mg
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