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Ingredients
Pimentões recheados e arroz
- 70 g cebola, cortada em metades
- 1 dente de alho (optional)
- 300 g carne moída
- 2 fatias de pão branco, cortado em pedaços
- 20 g mostarda
- ½ c. chá de sal
- 1 c. chá de páprica doce em pó
- ¼ c. chá de pimenta do reino preta em pó
- 1 ovo
- 4 pimentões, vermelho, verde ou amarelo
- 1200 g água
-
2
cubos de caldo de legumes (para 0.5 l)
or 2 c. chá cheia de caldo de legumes caseiro - 250 g arroz parboilizado
Molho de tomate
- 40 g manteiga, cortada em pedaços
- 40 g farinha de trigo
- 500 g tomate pelado enlatado, em pedaços
- 50 g extrato de tomate (concentrado)
- ½ c. chá de sal
- ¼ c. chá de pimenta do reino preta em pó
- 1 c. chá de açúcar
- 1 c. chá de suco de limão
- Nutrition
- per 1 porção
- Calories
- 2712 kJ / 648 kcal
- Protein
- 28 g
- Carbohydrates
- 80 g
- Fat
- 23 g
- Fibre
- 8.3 g
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