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2 purés de peixe - introdução da couve, da beringela, do grão e dos cogumelos
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Ingredients
- 300 g batata-doce cortada em pedaços
- 300 g cebola cortada em pedaços
- 400 g curgete cortada em pedaços
- 400 g água
- 30 g couve-chinesa
- 30 g beringela
- 120 g filete de pescada
- 30 g cogumelos frescos
- 30 g grão-de-bico cozido escorrido
- 120 g filete de dourada
- 30 g azeite extra virgem (0,2% acidez)
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 183 kcal
- Protein
- 8 g
- Carbohydrates
- 18 g
- Fat
- 9 g
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