2 purés de legumes - puré base e introdução da alface
TM6 TM5

2 purés de legumes - puré base e introdução da alface

4.9 (47 ratings)

Ingredients

  • 300 g batata cortada em pedaços
  • 500 g cenoura cortada em pedaços
  • 200 g cebola cortada em pedaços
  • 350 g água
  • 50 g alface cortada em pedaços
  • 6 c. chá de azeite extra virgem (0,2% acidez) p/ servir

Nutrition
per 1 dose
Calories
530.8 kJ / 126.9 kcal
Protein
2.2 g
Carbohydrates
20 g
Fat
4.7 g
Saturated Fat
0.7 g
Fibre
4.1 g
Sodium
64.7 mg

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