Creme de legumes com sementes de abóbora
TM5 TM6

Creme de legumes com sementes de abóbora

4.9 (59 ratings)

Ingredients

  • 150 g cebola cortada em pedaços
  • 350 g curgete cortada em pedaços
  • 85 g cenoura
  • 100 g brócolos cortados em pedaços
  • 30 g azeite
  • 1 c. chá de sal
  • 500 g água
  • 80 g couve-galega cortada em juliana
  • 4 c. sopa de sementes de abóbora tostadas

Nutrition
per 1 dose
Calories
568 kJ / 135.8 kcal
Protein
3.6 g
Carbohydrates
12.4 g
Fat
8.8 g
Saturated Fat
1.3 g
Fibre
3.7 g
Sodium
641.3 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r108292