Fusilli com frango no forno
TM6 TM5

Fusilli com frango no forno

4.2 (64 ratings)

Ingredients

  • 50 g queijo Emmental cortado em pedaços
    or 50 g queijo flamengo cortado em pedaços
  • 1200 g água
  • 2 c. chá de sal
  • 400 g brócolos
  • 350 g massa tipo fusilli
  • 35 g azeite
  • 150 g cebola cortada em pedaços
  • 100 g cenoura cortada em pedaços
  • 150 g chouriço cortado em pedaços
  • 500 g peito de frango cortado em cubos
  • 1 c. chá de pimenta
  • 1 c. chá de alho em pó
  • 200 g queijo-creme

Nutrition
per 1 dose
Calories
2802.5 kJ / 669.8 kcal
Protein
39 g
Carbohydrates
54.9 g
Fat
32.5 g
Saturated Fat
13 g
Fibre
4.7 g
Sodium
1295.4 mg

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