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Robalo no pão com arroz de champanhe e frutos secos
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Ingredients
Robalo
- 15 g mistura de ervas aromáticas frescas (tomilho-limão, manjericão, funcho e salsa)
- 250 g água
-
20
g fermento de padeiro fresco
or 2 c. chá de fermento de padeiro seco - 500 g farinha tipo 65, mais q.b. p/ polvilhar
- 3 c. chá de sal
- 1 limão cortado em rodelas
- 1 robalo (1500 g aprox.)
Arroz
- 2 dentes de alho
- 40 g chalota
- 30 g azeite
- 500 g água
- 500 g champanhe
- 1 c. chá de sal
- 350 g arroz agulha
- 15 g avelã torrada
- 15 g pinhões torrados
- 15 g pistácio torrado
- 15 g amêndoa torrada
- Nutrition
- per 1 dose
- Calories
- 4520.2 kJ / 1080.4 kcal
- Protein
- 87.3 g
- Carbohydrates
- 116.6 g
- Fat
- 20.4 g
- Saturated Fat
- 3.4 g
- Fibre
- 6 g
- Sodium
- 1825.2 mg
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