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Ingredients
- 800 g di acqua
- 3 pizzichi di sale
- 130 g di fave fresche, sgranate
- 150 g di piselli freschi, sgranati
- 150 g di fagiolini verdi freschi a pezzi (3 cm)
- 60 g di carote, pelata e a dadini (1 cm)
- 20 g di scalogno a metà
- 2 pizzichi di pepe macinato
-
10
g di aceto di lamponi
or 10 g di aceto balsamico - 30 g di olio di oliva
- 1 cucchiaio di salsa di senape
- 100 g di spinaci baby freschi, lavati e asciugati
- 60 g di formaggio di capra a scaglie
- ½ pomodoro a dadini (1 cm)
- 10 fili di erba cipollina fresca, lavati, asciugati e sminuzzati
- Nutrition
- per 1 porzione
- Calories
- 857 kJ / 206 kcal
- Protein
- 9.3 g
- Carbohydrates
- 12.3 g
- Fat
- 13.5 g
- Fibre
- 7 g
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