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Ingredients
Almond milk
- 220 g raw almonds
- 660 g water
- 4 pitted dates
- ½ tsp natural vanilla extract
Coconut milk
- 300 g desiccated coconut
- 1000 g water
Jelly
- 200 g water, room temperature
- 2 tsp agar agar powder
- 150 g pure maple syrup
- ⅛ tsp natural almond extract, to taste
Pineapple Syrup
- 150 g fresh pineapple, flesh only, cut into pieces (1 cm)
- 1 tbsp orange liqueur (e.g. Grand Marnier®) (optional)
- 140 g water
- 2 tbsp soft dark brown sugar
Assembly
- 100 g fresh pineapple, flesh only, cut into cubes (5 mm)
- 30 g coconut flakes, toasted
- 6 sprigs fresh mint, leaves only, finely sliced
- Nutrition
- per 1 portion
- Calories
- 2237.6 kJ / 532.8 kcal
- Protein
- 9.3 g
- Carbohydrates
- 26.2 g
- Fat
- 42.5 g
- Saturated Fat
- 24.9 g
- Fibre
- 10 g
- Sodium
- 24.4 mg
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