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Ingredients
- 50 g ziaren słonecznika
- 80 g oleju z pestek winogron
- 25 g miodu, wielokwiatowego
- 60 g octu balsamicznego
- 150 g dżemu z czarnej porzeczki
- ½ łyżeczki soli
- 250 - 300 g mieszanki młodych sałat
- 300 g melona miodowego, pokrojonego w 1 cm kostkę
- 150 g sera typu feta, pokrojonego w 1 cm kostkę
- 2 łyżki amarantusa, ekspandowanego
- Nutrition
- per 1 porcję
- Calories
- 1930 kJ / 461 kcal
- Protein
- 11.5 g
- Carbohydrates
- 33.5 g
- Fat
- 31.8 g
- Saturated Fat
- 6.5 g
- Fibre
- 4 g
- Sodium
- 434 mg
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