Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 c. sopa de sementes de linhaça
- 20 g espinafres
- 10 g gengibre
- 300 g pêssego cortado em pedaços
- 100 g uvas
- 50 g mel
- 300 g água
- Nutrition
- per 1 dose
- Calories
- 276 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 1 g
In Collections
Alternative recipes
Smoothie de manga e ananás
5min
Sumo verde
10 分
Sumo detox de rúcula e agrião
10 分
Sumo detox de funcho para a digestão
10 分
Sumo verde
10 分
Smoothie vermelho
5min
Smoothie rosa
5min
Sumo detox antioxidante
10 分
Sumo estimulante
5min
Detox verde
15min
Sumo de manga e pimenta-de-caiena
10 分
Sumo detox de beterraba
15min