
Devices & Accessories
Apple Crumble Smoothie
Prep. 5 min
Total 5 min
4 portions
Ingredients
-
dessert apples cored, quartered (approx. 600 g)4
-
ground cinnamon½ - 1 tsp
-
ground nutmeg1 pinch
-
rolled oats80 g
-
blanched almonds40 g
-
milk800 g
-
ice cubes200 g
Nutrition per 1 portion
Calories
297 kcal /
1241 kJ
Protein
12.3 g
Fat
11.1 g
Carbohydrates
36.9 g
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