Molho béchamel

5.0 1 rating

Prep. 5 min

Total 15 min

1000 g

Ingredients

farinha de trigo
40 - 80 g
leite
500 - 1000 g
manteiga com ou sem sal
40 - 80 g
sal
½ - 1 c. chá de
pimenta, moída
2 - 4 pitadas
noz moscada
2 - 4 pitadas

Difficulty

easy

Nutrition per 100 g

Sodium 167.2 mg

Protein 4.1 g

Calories 633.2 kJ / 151.1 kcal

Fat 10.3 g

Fibre 0.3 g

Saturated Fat 6.2 g

Carbohydrates 10.6 g

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