无糖芋泥红豆沙

无糖芋泥红豆沙

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Prep. 10 min
Total 1 h 15 min
2 人份

Ingredients

  • 红豆
    30 克
  • 300 克
  • 红枣 ,去核切小块
    2 - 3 颗
  • 枸杞
    2 克
  • 干燥桂圆肉
    2 - 3 颗
  • 芋头 ,选用荔浦芋头切块
    50 克
  • 牛奶
    50 克

Difficulty

easy


Nutrition per 1 人份

Calories 110.6 kcal / 462.8 kJ
Protein 5.1 g
Fat 1.1 g
Carbohydrates 20.9 g
Fibre 3.8 g
Saturated Fat 0.6 g
Sodium 27.4 mg

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