Devices & Accessories
Bærsmoothie med hirse og banan (1800 kcal)
Prep. 5 min
Total 15 min
3 portioner
Ingredients
-
vand100 g
-
hirseflager25 g
-
150 - 200 g blandede røde bær, friskeblandede røde bær, frost150 - 200 g
-
moden banan skåret i stykker1
-
honning flydende30 g
-
400 g mælk, f.eks mandelplantebaseret mælk f.eks havre400 g
-
græsk yoghurt60 g
Difficulty
easy
Nutrition per 1 portion
Sodium
24 mg
Protein
6 g
Calories
855 kJ /
204 kcal
Fat
2 g
Fibre
4 g
Saturated Fat
0 g
Carbohydrates
43 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Madplan: tirsdag
16 Recipes
International
International
You might also like...
Margarita
10 min
Varm chokolade
10 min
Grøn smoothie
10 min
Smoothie med banan og nødderr (2200 kcal)
No ratings
Jordbærsmoothie (1500 kcal)
No ratings
Proteinrig jordbærsmoothie (1800 kcal)
No ratings
Detox-smoothie med yoghurt (1500 kcal)
No ratings
Vegansk kaffesmoothie (2500 kcal)
No ratings
Granatæble Mojito
No ratings
Virgin vandmelonsmargarita
No ratings
Hindbær smoothie
10 min
Øl-mojito
No ratings