Mangosticks mit Püree

Mangosticks mit Püree

1.5 2 ratings
Prep. 15 min
Total 30 min
2 Portionen

Ingredients

  • Mango, reif in Stücken
    240 g
  • Kokosöl
    20 g
  • Haferflocken
    80 g
  • Vanilleextrakt (optional)
    1 Prise
  • Banane in Stücken
    120 g
  • Orangensaft, frisch gepresst
    3 EL

Nutrition per 1 Portion

Calories 183 kcal / 767 kJ
Protein 4 g
Fat 7 g
Carbohydrates 29 g
Fibre 3.8 g
Saturated Fat 5 g
Sodium 2 mg

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