Stywe pap (firm porridge)

Name: Stywe pap (firm porridge)
Prep time: 5 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 200 g maize meal; ½ tsp sea salt; 600 g hot water

4.7 3 rating

Prep. 5 min

Total 40 min

4 portions

Ingredients

maize meal
200 g
sea salt to taste
½ tsp
hot water
600 g

Difficulty

easy

Nutrition per 1 portion

Sodium 248.7 mg

Protein 1.7 g

Calories 179.9 kJ / 43 kcal

Fat 0.7 g

Fibre 1 g

Saturated Fat 0.2 g

Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

A taste of South Africa 37 Recipes
Australia and New Zealand

You might also like...

Peppermint crisp tart

4.5(4)

24 h 20 min

Malva pudding

4.1(61)

50 min

Vetkoek (fet-cook)

4.9(42)

1 h 35 min

Tomato and onion gravy (South African)

5.0(2)

25 min

Slap pap (soft porridge)

3.7(3)

40 min

All in one bowl bolognese

3.2(144)

40 min

Creamy potato mash

4.3(24)

30 min

Spiced white chocolate and macadamia skillet brownie

4.3(3)

50 min

Mini banoffee bombe Alaskas

4.0(1)

24 h 30 min

Mealie bread

3.8(24)

55 min

Creamy beef curry and rice

4.6(78)

1 h 15 min

No fail mash potato

4.6(271)

20 min