起司玉米馬鈴薯

起司玉米馬鈴薯

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Prep. 10 min

Total 45 min

4 人份

Ingredients

水
500 克
新鮮小馬鈴薯切半或4塊
400 克
玉米約2支，去除外皮，切段
400 克
乾蒜粒
1 茶匙
鹽
1 茶匙
黑胡椒粉
¼ 茶匙
凱宴辣椒粉
2 小撮
橄欖油
2 大匙
新鮮迷迭香 (optional) 取葉
披薩專用乳酪絲
80 克

Difficulty

easy

Nutrition per 1 人份

Sodium 736.8 mg

Protein 10.3 g

Calories 1284.8 kJ / 307.1 kcal

Fat 15 g

Fibre 4.3 g

Saturated Fat 5.1 g

Carbohydrates 37.2 g

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