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Lafun (Amala)
4.8 9 ratings
Prep. 5 min
Total 10 min
4 portions
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Ingredients

  • water
    500 g
  • cassava flour (see tip)
    250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 5 mg
Protein 0 g
Calories 970.2 kJ / 231.9 kcal
Fat 0 g
Fibre 3.6 g
Saturated Fat 0 g
Carbohydrates 55.4 g

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Also featured in

West African 8 Recipes
UK and Ireland

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