![Waffles rosas con frutos rojos. Waffles rosas con frutos rojos.](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f9245664bc00857026903c54480f2e16/Derivates/c54d6d1bfdab40cc6cb4cae9264abcfb4e235d72.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 huevo
- 180 g de leche de almendras
- 45 g de jugo de betabel
- 25 g de aceite vegetal
- 280 g de harina de espelta
-
35
g miel (optional)
or 10 g stevia (optional) - 1 cdita polvo para hornear
- frutos rojos, mixtos, frescos
- mascarpone, para untar.
- coco rallado y tostado para espolvorear.
- Nutrition
- per 1 porción
- Calories
- 1967.3 kJ / 470.2 kcal
- Protein
- 18.1 g
- Carbohydrates
- 74.2 g
- Fat
- 14.3 g
- Saturated Fat
- 2.8 g
- Fibre
- 10.4 g
- Sodium
- 217.8 mg
In Collections
Alternative recipes
Muffins de camote con nueces
1h
Sour de melón y pepino (Mocktail)
No ratings
Espagueti rojo
20min
Pan de plátano saludable
1h
Brownies clásicos
1h
Pizza rápida vegetariana
45min
Crema de frutas con bolitas de palomitas
No ratings
Pizza con mozzarella de nuez de la India TM6
12h 50min
Salmón al vapor con glaseado de soya y jengibre
30min
Barras de proteína
50min
Roles de canela con tropiezos de manzana (Black Diamond)
1h
Hot cakes de avena
30min