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Ingredients
- 500 克 南瓜, 去皮去籽，切块
- 100 克 小米
- 100 克 圆糯米
- 1200 克 水
- Nutrition
- per 1 人份
- Calories
- 459 kJ / 109 kcal
- Protein
- 2.9 g
- Carbohydrates
- 23.4 g
- Fat
- 0.7 g
- Fibre
- 1.7 g
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