Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 210 g caju
- 170 g tâmaras s/ caroço
- 100 g noz
- 100 g óleo de coco
- 50 g sumo de limão (1 unid. aprox.)
- 150 g leite de coco
-
120
g xarope de agave
or 120 g xarope de ácer - 200 g compota de morango
- 50 g água, mais q.b. p/ hidratar
- 100 g mix de bagas frescas (framboesas, amoras silvestres, etc.)
- Nutrition
- per 1 unidade
- Calories
- 1548 kJ / 370 kcal
- Protein
- 5.2 g
- Carbohydrates
- 38.3 g
- Fat
- 23.3 g
- Saturated Fat
- 10.8 g
- Fibre
- 2.5 g
- Sodium
- 10.1 mg
In Collections
Alternative recipes
Panquecas com tâmaras e frutos secos
15 分
Crepe de grão com húmus de azeitona e granola salgada de curcuma
55min
Pudim de chia, manga e maracujá
1h 10min
Brownie de batata-doce
1h
Mousse de chia com coulis de manga e laranja
4h 30min
Bacalhau com samfaina
1h
Piza vegan
1h 30min
Cheesecake de pêssego com flores comestíveis
4小時 25 分
Cheesecake de cereja vegan
5h
Brownie de batata-doce
8h 55min
Polenta com pesto de rúcula
45 min
Semi-frio de requeijão e maracujá
4h 30min