Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Rochers à la banane
Prep. 10 min
Total 15 min
10 morceaux
Ingredients
-
30 g d'amandes crues
-
6 abricots secs dénoyautés (± 30 g)
-
20 g de muesli
-
30 g de riz soufflé
-
130 g de bananes bien mûres, en morceaux
-
1 c. à café d'extrait naturel de vanille
-
20 g de farine de noix de coco
-
1 c. à café de beurre d'arachide
-
1 pincée de cannelle en poudre (optional)
Nutrition per 1 morceau
Calories
60.9 kcal /
232.3 kJ
Protein
1.8 g
Fat
2.5 g
Carbohydrates
6.2 g
Fibre
2 g
Saturated Fat
0.5 g
Sodium
4.1 mg
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