Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g banana madura, cortada em pedaços
- 15 g sumo de limão (½ unid. aprox.)
- 125 g bebida de amêndoa s/ açúcar
- 200 g água
- ¼ c. chá de canela em pó
- ¼ c. chá de cardamomo em pó
- ¼ c. chá de aroma de baunilha
- Nutrition
- per 1 dose
- Calories
- 527.7 kJ / 126.1 kcal
- Protein
- 2.1 g
- Carbohydrates
- 28.6 g
- Fat
- 1.8 g
- Saturated Fat
- 0.6 g
- Fibre
- 4.1 g
- Sodium
- 98.3 mg
In Collections
Alternative recipes
Smoothie matinal de frutos vermelhos e matcha
10 分
Smoothie de café vegan
5 分
Almôndegas de noz
50 分
Smoothie "boom" matinal
10 分
Massa fresca de lentilhas com caril de legumes
1h 30min
Xarope Chai
15min
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45min
Golden milk "revolution"
20 分
Reforço imunitário de banana e caju com gengibre
2h 15min
Batido energético
10 分
Papas de aveia com banana e mel
10 分
Batido de frutos vermelhos e aveia
5 分