Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Brochettes fusée boule de bonheur
Prep. 30 min
Total 30 min
16 portions
Ingredients
-
100 g de chair de noix de coco fraîche
-
70 g de graines de tournesol
-
200 g d'abricots secs dénoyautés
-
1 c. à soupe d'eau
-
20 - 30 g de sirop de nectar de noix de coco (voir conseil)
-
1 c. à café d'huile de noix de coco
-
½ ananas frais
-
½ pastèque
-
½ melon Charentais
-
16 fraises en rondelles (5 mm)
Difficulty
easy
Nutrition per 1 portion
Calories
148.1 kcal /
622.3 kJ
Protein
2.9 g
Fat
6.9 g
Carbohydrates
16.4 g
Fibre
4 g
Saturated Fat
4.1 g
Sodium
19 mg
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