Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g amêndoa laminada
- 30 g amido de milho
- 600 g couve-flor inteira
- 1000 g água
-
3
c. chá de caldo de legumes caseiro
or 3 cubos de caldo de legumes - 250 g polpa de tomate
- 150 g pasta de caril amarela, tipo korma
- 180 g iogurte grego, mais q.b. p/ regar
- 120 g natas
- 1 c. chá de sal
- 80 g tomate fresco cortado em pedaços
- 1 malagueta verde cortada em fatias
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2170.2 kJ / 518.7 kcal
- Protein
- 16.5 g
- Carbohydrates
- 51.6 g
- Fat
- 31 g
- Saturated Fat
- 10.1 g
- Fibre
- 11.2 g
- Sodium
- 2404.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almôndegas de cogumelos shitake com molho de miso e tahini
1小時 20 分
Caril Massaman de beringela vegan
50min
Falafel com molho de tomate e coco
9h
Quinoa com curcuma e frango com molho de pimentos e tomate
1h
Carpaccio de rabanete com peixe - TM6
30min
Lasanha de abóbora e couve kale sem forno
40min
Sopa Pho com sobras de frango
2h
Bolinhas de ervilhas e queijo feta com dip de iogurte
1小時 15 分
Salada tailandesa com camarão e molho de amendoim
30min
Guisado de gengibre e tomate com camarão
35min
Marinada Tandoori
10 分
Tikka masala de couve-flor
30min