Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
抗炎南瓜酸奶姜黄饮
Prep. 10 min
Total 10 min
2 人份
Ingredients
-
南瓜 ，去皮去籽切块300 克
-
原味酸奶150 克
-
蜂蜜 ，选麦卢卡蜂蜜15 克
-
姜黄粉15 克
-
矿泉水600 克
Nutrition per 1 人份
Calories
163 kcal /
682 kJ
Protein
9.2 g
Fat
4.9 g
Carbohydrates
23.9 g
Fibre
2.6 g
Saturated Fat
2.5 g
Sodium
31 mg
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