Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
马萨拉花枝
Prep. 10 min
Total 25 min
3 人份
Ingredients
-
花枝 ，洗净，去皮，从内交叉斜切纹路，切段300 克
-
小红葱25 克
-
蒜瓣3 个
-
新鲜姜10 克
-
食油25 克
-
咖喱叶1 支
-
辣椒粉10 克
-
黄姜粉1 茶匙
-
咖喱粉10 克
-
蚝油10 克
-
番茄酱20 克
-
盐½ 茶匙
-
新鲜红辣椒 ，切片1 条
-
新鲜青辣椒 ，切片1 条
Difficulty
easy
Nutrition per 1 人份
Sodium
714 mg
Protein
18 g
Calories
932 kJ /
223 kcal
Fat
11 g
Fibre
4 g
Saturated Fat
2 g
Carbohydrates
15 g
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