Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g Dinkel
- 130 g Haferflocken, zart
- 50 g Sesam
- 40 g Leinsamen
- 40 g Sonnenblumenkerne
- 1 ½ TL Salz
- 400 g Wasser
- 50 g Öl
- Nutrition
- per 1 Stück
- Calories
- 548 kJ / 131 kcal
- Protein
- 4 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Fibre
- 3.1 g
In Collections
Alternative recipes
Dinkel-Ciabattabrötchen
2h
Dinkel-Bürli
11h
Rosmarin-Käse-Cracker
40min
Dinkel-Cracker
1小時 40 分
Amaranth-Brötchen
9h
Tomaten-Käse-Knäckebrot
1h 30min
Buchweizen-Knäckebrot
1h 30min
Dinkel-Knuspermüsli
45min
Knäckebrot
2小時 30 分
Cranberry-Kokos-Knäckebrote
2h 15min
Eckbrötchen mit Sonnenblumenkernen
14h
Walnuss-Knäckebrot
1h 50min