Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g de kale, sin cabos
- 40 g de banana
- ½ palta en trozos
- 1 cucharadita de miel
- 1 cucharada de cacao en polvo amargo
- 150 g leche de almendras
-
1
cucharada manteca de maní
or 1 cucharada de manteca de almendras - 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 588 kJ / 141 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 8 g
In Collections
Alternative recipes
Pionono salado
1h 30min
Galletitas de limón
1h 45min
Pudding de banana, nueces y frutilla
10h 5 min
Pan de carne con puré de papas
50 min
Trago Medio y Medio
5 min
Polenta cremosa con salsa boloñesa
1h 25min
Brownies proteicos
30 分
Tarta de jamón y queso con masa licuada
40 分
Hamburguesas de carne
1h
Helado de palta y banana
5 min
Tarta soufflé de espinaca
1h
Lomo en salsa strogonoff y arroz
55min