蜜瓜思慕雪碗

蜜瓜思慕雪碗

5.0 4 ratings
Prep. 10 min
Total 50 min
4 人份

Ingredients

  • 哈密瓜 去皮去籽,切块(约700克)
    ½ 个
  • 美国大杏仁
    40 克
  • 木瓜 去皮去籽,切块(约300克)
    1 个
  • 熟芒果 取果肉切块
    240 克
  • 奇亚籽
    40 克
  • 原味酸奶
    150 克
  • 猕猴桃 去皮切小块
    1 个
  • 椰子脆片
    2 汤匙

Difficulty

easy


Nutrition per 1 人份

Sodium 92 mg
Protein 8.4 g
Calories 1159.7 kJ / 276.1 kcal
Fat 12.3 g
Fibre 7.9 g
Saturated Fat 2 g
Carbohydrates 29.4 g

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