Compatible versions
Salada de fruits, dattes et noix concassées (TM5/6 Metric)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g de noix de coco déshydratée et râpée, non sucrée
- 1 pomme à dessert épépinée (p. ex. Granny Smith or Pink Lady), en quartiers (env. 160 g)
- 4 dattes dénoyautées, séchées (env. 30 g)
- 85 g d'amandes entières, émondées
- Nutrition
- per 1 portion
- Calories
- 2180 kJ / 521 kcal
- Protein
- 12 g
- Carbohydrates
- 39 g
- Fat
- 40 g
- Saturated Fat
- 17 g
- Fibre
- 13 g
- Sodium
- 12 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salade texane aux haricots blancs
15min
Substitut de repas (Métrique)
5min
Barres de céréales (Ben) Métrique
1h 10min
Boisson detox (ventre plat) (TM5/6 Metric)
25min
Fudge rapide au chocolat et aux amandes
2h 15min
Salade de chou
10min
Le Belle bette, bonne mine (Métrique)
10min
Gruau à l'érable avec pommes et bleuets
20min
Salade de brocolis avec poivrons rouges et noix de pin (TM5/6 Metric)
10min
Limonade maison (TM5/6 Metric)
10min
Salade de brocoli, poivron rouge et pignons
10min
Mousse de fruits rouges (TM6 Metric)
10min