Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Filling
- 1 oz extra virgin olive oil, plus extra, to grease
- 3 garlic cloves
- ½ oz fresh parsley, leaves and tender stems
- ½ tsp dried rosemary
- ½ tsp dried thyme
- 8 oz yellow onions, quartered
- 5 oz sweet potatoes, in pieces (1 in.)
- 4 oz carrots, in pieces (1 in.)
- 4 oz celery, in pieces (2 in.)
- 1 tsp salt, to taste
- ⅛ tsp ground black pepper
- 8 oz lean ground beef, in pieces
- 8 oz ground pork, in pieces
- 1 package brown gravy mix
- 2 tsp tomato paste
- 1 red bell pepper, diced
- 14 ½ oz canned black beans, rinsed and drained
- 14 ½ oz canned sweet corn, rinsed and drained
Cauliflower Topping
- 20 oz water
- 26 - 30 oz cauliflower florets
- 1 ½ oz unsalted butter, cut into pieces
- 1 ½ oz cream cheese, cut into pieces
- 3 oz heavy whipping cream
- 1 tbsp fresh cilantro leaves, chopped
- 1 tsp salt, to taste
- ⅛ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2536 kJ / 606 kcal
- Protein
- 29 g
- Carbohydrates
- 67 g
- Fat
- 27 g
- Saturated Fat
- 12 g
- Fibre
- 12 g
- Sodium
- 3668 mg
In Collections
Alternative recipes
Beef Lasagna
2h 5min
Shepherd's Pie
1h 15 min
Sausage Stuffed Mushrooms
1h 20min
Basque Chicken
1h 10min
Meatballs with Tomato Sauce
45min
Baked Salmon Cakes with Corn Salsa
45min
Rustic Potatoes with Chorizo
40 分
Meatloaf with Mushroom Sauce
1h 30min
Beefy Stuffed Peppers with Tomato Sauce
2小時
Chicken Stroganoff Soup
55 分
Sausage and Red Pepper Pasta
45min
Coconut Curry Chicken with Veggie Rice
1h