Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
牛肉烩饭
Prep. 15 min
Total 50 min
3 人份
Ingredients
-
牛腩 切2×2厘米块，焯水备用160 克
-
短粳米 冲洗沥干后约重350克300 克
-
胡萝卜 切1×1厘米丁40 克
-
土豆 去皮，切1×1厘米丁40 克
-
香叶1 片
-
水340 克
-
油8 克
-
蚝油 可根据个人口味调节15 克
Difficulty
easy
Nutrition per 3 人份
Sodium
1034.8 mg
Protein
52.1 g
Calories
7109 kJ /
1699 kcal
Fat
56.9 g
Fibre
1.9 g
Saturated Fat
24.8 g
Carbohydrates
245.1 g
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