Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g d'eau
- 180 g de lentilles vertes sèches ou blondes sèches, rincées
- 80 g de cerneaux de noix
- 1 - 2 gousses d'ail
- 4 brins de persil frais
- 3 c. à soupe d'huile d'olive
- du sel
- du poivre moulu
- 3 c. à soupe de levure maltée
- pain grillé
- Nutrition
- per 1 bocal
- Calories
- 3289.6 kJ / 786.3 kcal
- Protein
- 29.7 g
- Carbohydrates
- 66.5 g
- Fat
- 48.1 g
- Saturated Fat
- 5.9 g
- Fibre
- 12.7 g
- Sodium
- 56.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Falafels au four
40min
Galettes de pois chiche à la tomate
30min
Tartinade de lentilles à l'indienne
30min
Tartinade pimentée de haricots rouges
10min
Pâté provençal vegan
13h
Tartinade de tofu fumé et noix de cajou
1h 5min
Fromage, alternative végétale
6h 45min
Houmous de haricots blancs et noix de cajou
15min
Pain aux pois chiches et dip au curry de légumes
1h
Pâté végétal
3h 50min
Steaks végétaux aux flocons d’avoine
50min
Galettes de lentilles, cumin et noisettes
50min