Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 5 g Ingwer, frisch, in dünnen Scheiben
- 1 rote Chilischote, frisch, halbiert, entkernt
- 150 g Möhre, in Stücken
- 20 g Butter, in Stücken
- 400 g Hokkaido-Kürbis, in Stücken
- 1 TL Salz
- ¼ TL Pfeffer
- 3 - 4 Prisen Muskat
- 100 g Orangensaft
- 350 g Gemüsefond (siehe Tipp)
- 100 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 932 kJ / 223 kcal
- Protein
- 4 g
- Carbohydrates
- 19 g
- Fat
- 15 g
- Fibre
- 3.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Süßkartoffel-Fenchel-Creme-Suppe
35min
Orientalische Möhren-Kokos-Suppe
25min
Frische Tomatensuppe
30min
Süßkartoffel-Linsen-Kokosnuss-Suppe
30min
Süßkartoffel-Selleriecremesuppe
35min
Möhren-Pastinaken-Cremesuppe mit Tahin
30min
Süßkartoffel-Tomaten-Suppe mit Curry-Croûtons
40min
Süßkartoffel-Möhren-Suppe
50min
Geröstete Möhrensuppe mit Petersilienpesto
1h
Spargel-Rucola-Suppe
40min
Kürbissuppe mit Kokosmilch
35min
Süßkartoffel-Kürbis-Suppe mit Kräutercroûtons
50min