Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Knoblauchzehen
- 1 - 2 Salatgurken, fest, halbiert, die Kerne entfernt (ca. 350 g), in groben Stücken
- 400 g Joghurt, 10% Fett, aus Schafs- oder Kuhmilch
- 20 g Olivenöl
- 15 g Zitronensaft
- 1 ½ TL Kräutersalz
- ½ TL Pfeffer
- 5 Oliven, schwarz, entsteint, zur Dekoration
- Nutrition
- per 1 Portion
- Calories
- 790 kJ / 188 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 16 g
- Fibre
- 1.4 g
Alternative recipes
Mediterraner Käseaufstrich
5 min
Kräuterbutter
5 min
Frischkäse-Kräuter-Dip
10min
Currysauce
40min
Kräuterbutter
10min
Senf-Dill-Sauce
2h
Basilikum-Joghurt-Dressing
5 min
Kräuterdressing
10min
Fleischbällchenspieße mit Hot Salsa
1h 10 min
Paprika-Feta-Creme
10min
Joghurt-Dressing
5 min
Frischkäse-Porree-Aufstrich
10min